Brazil nuts, for snacking and baking from Purple Earth

Brazil nuts, whole (organic) * (100g)

Regular price £2.29 £0.00 Unit price per
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*allergen - nuts

Brazil nuts are an excellent source of protein and fibre plus they are low in carbohydrates, making them a great nut for a healthy balanced diet. They are rich in minerals and an excellent source of selenium - an essential mineral for proper functioning of the body.

Brazil nuts can be enjoyed as a wholesome snack that is both filling and satisfying. The average serving is just 6 nuts, this serving provides you with around 2 grams of fibre and only 4g of carbohydrates. These nuts contain very little sugar making them a great snack for anyone who watches their sugar intake or follows a keto (low carb) diet.

Current batch WF20210412 BB 10/04/22

Packed in an environment which also handles nuts, peanuts, sesame, seeds, gluten, soya, milk and sulphured fruits